$10.30 | 800 Calories
Double Hashbrowns, Two Slices of Melted American Cheese, Two Scrambled Eggs and 3 Slices of Crumbled Smithfield® Bacon
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Nutritional Information
Understanding the nutritional content of the Bacon Egg & Cheese Hashbrown Bowl can help you make informed choices about your meal. Below is a detailed breakdown of its nutritional values:
Nutrient | Amount per Serving | % Daily Value* |
---|---|---|
Calories | 800 | 40% |
Total Fat | 54g | 83% |
Saturated Fat | 20g | 100% |
Trans Fat | 0g | – |
Cholesterol | 265mg | 88% |
Sodium | 1,590mg | 69% |
Total Carbohydrates | 53g | 18% |
Dietary Fiber | 5g | 20% |
Sugars | 2g | – |
Protein | 28g | 56% |
Customization Options
When ordering the Bacon Egg & Cheese Hashbrown Bowl, you have several customization options:Egg Preparation Options:
- Scrambled Eggs
- Sunny Side Up Eggs
- Over Light Eggs
- Over Medium Eggs
- Over Well Eggs
Additional Toppings (each for an additional $0.65):
- Smothered in Onions
- Chunked with Hickory Smoked Ham
- Diced with Grilled Tomatoes
- Peppered with Jalapeños
- Capped with Grilled Mushrooms
- Topped with Bert’s Chili™
- Country Sausage Gravy
These options allow you to create a dish that perfectly suits your taste preferences.
Allergen Information
When consuming the Bacon Egg & Cheese Hashbrown Bowl, it’s crucial to consider potential allergens:
- Eggs: Present in both the egg and cheese.
- Dairy: The dish contains melted American cheese.
- Soy: The hashbrowns may contain soy.
- Wheat: The dish may contain wheat in the form of thickeners or other ingredients.
Waffle House products may contain or come into contact with allergens including eggs, soy, milk, peanuts, tree nuts, fish, and sesame.
Gluten-Free Options
Waffle House does not offer a dedicated gluten-free menu; however, certain components may be suitable for those avoiding gluten:
- Hashbrowns: Naturally gluten-free but cooked in shared fryers.
- Eggs: Eggs are gluten-free and can be prepared in various styles.
- Bacon and Sausage: Generally gluten-free but check for specific brands or recipes.
However, due to cross-contamination risks in shared cooking areas, individuals with severe gluten allergies should exercise caution and consult with staff about their specific dietary needs.
Health Benefits of Key Ingredients
The ingredients in the Bacon Egg & Cheese Hashbrown Bowl offer several health benefits:
- Eggs:
- Rich in high-quality protein.
- Contain essential vitamins such as B12 and D.
- Provide choline which supports brain health.
- Bacon:
- A good source of protein and essential fats.
- Contains B vitamins that help with energy metabolism.
- Hashbrowns:
- Potatoes are a good source of carbohydrates for energy.
- They provide vitamin C and potassium.
- Cheese:
- Contains calcium for bone health.
- Provides protein and essential fats.
Frequently Asked Questions
What is the price of the Bacon Egg & Cheese Hashbrown Bowl?
The Bacon Egg & Cheese Hashbrown Bowl is priced at $10.30.
How many calories does it contain?
A single serving (one bowl) contains approximately 800 calories.
Can I customize how my eggs are cooked?
Yes! You can choose between scrambled eggs or various styles such as sunny side up or over medium when ordering.
Are there any gluten-free options available?
While Waffle House does not have a dedicated gluten-free menu, hashbrowns and eggs are naturally gluten-free. However, cross-contamination may occur in shared cooking spaces.
What allergens should I be aware of?
The Bacon Egg & Cheese Hashbrown Bowl contains eggs, dairy (milk), soy, and potentially wheat.
Conclusion
The Bacon Egg & Cheese Hashbrown Bowl from Waffle House is a hearty breakfast option that combines rich flavors and fulfilling textures. With its customizable options and hearty ingredients, it serves as an excellent choice for anyone looking to enjoy a delicious meal. While it may not cater specifically to gluten-free diets or those with certain allergies, it remains a popular item on the menu that offers comfort and satisfaction in every bite.
Whether you’re dining in or grabbing takeout, this hashbrown bowl promises to deliver a delicious experience that Waffle House patrons have come to love over the years. Enjoying this classic breakfast option can be part of a balanced diet when consumed in moderation alongside healthier choices throughout your day.